Skip to Main Content

UCDSB Mental Health & Wellness Virtual Library

A collection of mental health & wellness resources from the UCDSB Psychology Team. Includes resources specifically geared to helping families and students cope through COVID-19

Resources for the Classroom

Class Conversation Starters
Themed conversation cards for teachers to use in the classroom to promote a safe, healthy & welcoming environment for all students.

Student Mental Health Action Kit
Practical resources to support student mental health during COVID-19 from School Mental Health Ontario

Curated resources and lesson plans for teachers "to both bolster student mental health and support the well-being of educators. These classroom-ready resources can be used for either virtual and in-person learning. The action kit is designed to help you support students in the following areas through a series of modules (lesson plans and supplementary materials):

Promoting wellness during challenging times

Supporting student mental health learning

Encouraging early help-seeking when mental health problems arise