Grade 7-8 Health & Phys. Ed.: Introduction

Grade 7 expectations begin on page 60.
Grade 8 expectations begin on page 72.

OPHEA champions healthy, active living in schools and communities through quality programs and services. See below for what is available for teachers.

Teacher resources on topics such as e cigarettes,
marijuana, drugs, addiction and more.

BrightBites - Students enjoy eating nutritious food that looks appealing and tastes good, in a relaxed and pleasant setting. BrightBites has tools, resources and success stories to guide and inspire teachers, classes, student groups, and other school leaders to create this environment at their school “one bite at a time”, and recognizes them for their efforts!

Lesson plans, tutorials, PD workshops and more to support teachers to teach digital and media literacy.

"Are you on the right track? Print the My Food Guide Servings Tracker and use it to keep track of the amount and type of food you eat each day. Compare it to recommendations in Canada's Food Guide."

The number of Food Guide Servings you need every day from each food group depends on your age and sex. Start by entering information and learn about what is best for you.

This link has information on positive body image. Take the body quiz to learn the truth about some common myths about body image.