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Build a healthy meal: use the Eat Well Plate: The Eat Well Plate helps you follow Eating Well with Canada's Food Guide when planning and serving meals. The Plate shows food group proportions and encourages you to make half your plate vegetables and fruit.
Just as NFL teams use a Playbook to figure out their on-field strategies, you can use the Fuel Up to Play 60 Playbook to strategize what will make your school a winner — by helping students eat healthy and get active!
KidsHealth is the #1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues.
Check out this Free iPad App.....
Have you tried Hawaiian Turkey Sliders? Quesadilla Con Huevos? How about a Peanut Butter Banana Breakfast Shake? Space Chef has and he wants you to try them too! Unlock food factoids, discover new Space Chef robots, and have access to over 60 healthy recipes.
Some books you might enjoy...
Visit your public library or pay a visit to your school's learning commons to see if they have these or similar books.
My Body Why Do I Wash My Hands? by Angela Royston
Publication Date: 2009-07-01
The Berenstain Bears and Too Much Junk Food by Stan Berenstain (Illustrator); Jan Berenstain (Illustrator)
Call Number: E BER
Publication Date: 1985-03-12
The Berenstain Bears Go to the Doctor by Stan Berenstain (Illustrator); Jan Berenstain (Illustrator)
Publication Date: 1981-10-12
The Berenstain Bears Visit the Dentist by Stan Berenstain (Illustrator); Jan Berenstain (Illustrator)